If you have been diagnosed with type 2 diabetes, this carb counting journal is for you. You must start reading labels for total carbs and sugars; you can keep track of what you eat for breakfast, lunch, and dinner. For healthy A1C numbers, you should be between 80 and 130. Depending on what you eat, your numbers will fluctuate. This journal will help you to maintain healthy numbers.
Elderly or disabled individuals, people with disabilities, or those with mental disabilities are the most common beneficiaries of caregivers. Maybe you are taking care of an aging parent or sibling. Caregiving entails a lot of responsibility, and it's easy to overlook things like making sure medication is taken regularly. Diets, activities, doctors' appointments, the list goes on. With this Journal you can keep track of their day-to-day needs, make notes, and stay on top of your day-to-day responsibilities.
It is essential to keep track of your child's healthcare visits. With this book, you can keep track of your child's growth chart and immunization vaccinations, Wellness visits, and Illness visits. Always know when and where they get the care they need while growing up.
Whenever you go to the doctor's or the dentist or even the Hospital, they always want to know what prescriptions you're taking. By keeping this Notebook, you will be able to track what you are taking, who prescribed it, what didn't work, and what you are allergic to. No more forgetting.
When you go to a new doctor, there is always a lot of paperwork. They want to know everything about you, what vaccines you’ve had, surgeries, and medications you are taking. What reactions do you get when taking certain medications? And do not forget dates they want to know dates for everything. With this notebook, you can have all that information at your fingertip, carry it with you when you go to the doctors, record your appointments, and keep track of your medical health.
High blood pressure is a severe condition that can lead to heart disease and possibly a heart attack, so it’s essential to watch your diet, stress level, fluid intake, and medications. With this logbook, you can do just that, record your daily routine, and get your blood pressure under control.